1. Keep Away from Ma'aasi, acts of
disobedience
2. Avoid eating too much food
3. Drink one or two glasses of water before going to bed
4. Perform Wudoo before going to bed
5. Go to bed early
6. Make intention in your heart to get up for Fajr
7. Get alarm clocks
8. Establish Fajr wake up calling system with family and friends
9. Say prescribes supplications before sleeping
10. Once waken up, do not linger lazily of long in bed and perform quick
five minutes push-ups etc.
11. Go to your local masjid to pray
12. Continue the above techniques tell you master the art of getting up FAJR
WITH DU'AA
Also... one thing that helps that I do when I study late and stuff is put my
alarm clock (which is very loud) in the bathroom... thus forcing you to get
up and go to the bathroom to shut it off. While you're there in the
bathroom, just splash yourself with water and walaa! You are awake and ready
for Fajr.
Okay... so you dont have to do the splashing part, but try it.. it works.
And the 2 advices above about staying away from sins and sleeping early is
very important. It is from te Rizk of Allah (SWTA) that he allows you to get
up for Fajr, and when you start sinning and things, He may keep you away
from Fajr because of your sins.
Do NOT sleeeeeeeeeeeeeeeeeeep after Fajr.
Memorize Quran or Recite
Quran..............................................